Weigh In record (no journal entry) for 05 August 2020
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67.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 36.83g | Prot: 61.12g | Carbs: 190.71g.
Breakfast: Bistek Pão Francês. Lunch: Salada Crua, Zilio Farofa Caseira , Batata Doce Cozida, Seara Linguiça Toscana, Tio João Arroz Integral Cozido, Pantera Feijão Carioca, Pantera Feijão Carioca. Dinner: Leite Integral, Toddy Toddy, Extra Pão Francês . Snacks/Other: Sabor da Terra Semente de Chia, Banana Prata. more...
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2011 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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analucia3738's Weight History
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