Weigh In record (no journal entry) for 23 May 2024
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72.5 kg
Lost so far: 0.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 2.77g | Prot: 26.99g | Carbs: 32.97g.
Breakfast: K-Classic Kochhinterschinken, Erdbeer-Marmelade 🍓 mit Gelierzucker 3Zu1, Goldähren Sandwich Toast, Alfons Miller Millers Alpha-Gel, Normaler Kaffee, Exquisa Fitline Frischkäse 0,2%. more...
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steady weight
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alabaster2's Weight History
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