Weigh In record (no journal entry) for 23 May 2024
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43.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 53.81g | Prot: 121.59g | Carbs: 146.87g.
Breakfast: Livsmedelsverket Ägg, Kaffe, Wasa Sport Knäckebröd, ICA Royal Gala, Arla Mild Kvarg Vanilj, Lindahls Kvarg Laktosfri. Lunch: Coca-cola Coca-Cola Zero (Burk), Anamma Sojafärs, ICA Rapsolja, ICA Champinjoner, Kikkoman Soya, Söta Röda Paprikor, Livsmedelsverket Tomat, Morötter, Arla Keso Naturell 4%. Dinner: Arla Prästost 31%, Söta Röda Paprikor, Nektariner, ICA Färskost Naturell, ICA Pizzadeg. Snacks/Other: ICA Royal Gala, Lindahls Kvarg Laktosfri, Arla Mild Kvarg Vanilj, Tangerine. more...
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steady weight
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