Weigh In record (no journal entry) for 23 May 2024
|
71.5 kg
Lost so far: 2.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1847 kcal
|
Fat: 97.00g | Prot: 96.59g | Carbs: 146.62g.
Breakfast: Noci, Mulino Bianco Gran Bauletto Rustico, Nutella Nutella, Prozis 100% Whey Hydro Isolate, Yogurt Greco. Lunch: Noci, Lidl Donut Zuccherati, Maionese, Crai Coppa di Parma, Mulino Bianco Gran Bauletto Rustico. Dinner: Noci, Pesca, Pane di Semola, Scamorza. Snacks/Other: Noci, Mulino Bianco Gran Bauletto Rustico, Xcore Xtreme Casein, Nutella Nutella, Yogurt Greco. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|