Weigh In record (no journal entry) for 23 May 2024
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 18.11g | Prot: 53.85g | Carbs: 14.35g.
Breakfast: Булочные Вольчека Капучино 0,3. Lunch: Растительное Масло, Помидоры Черри, Куриная Грудка Вареная, Огурец (с Кожурой). more...
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Losing 2.1 kg a Week
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Sandra_spb's Weight History
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