Weigh In record (no journal entry) for 12 January 2016
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90.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2016:
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846 kcal
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Fat: 28.76g | Prot: 36.38g | Carbs: 109.97g.
Breakfast: Vida Leve Suco Verde Desintoxicante, Café com Açúcar. Lunch: Batatas (sem Casca, com Sal, Fervido), Frango (Pele Não Consumida), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Batatas (sem Casca, com Sal, Fervido), Sadia Frango a Passarinho, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Aurora Mortadela tipo Bologna, Perdigão Margarina Claybom, Tapioca. more...
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2300 kcal
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Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Pamela8g2008's Weight History
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