Weigh In record (no journal entry) for 22 May 2024
|
111.8 kg
Lost so far: 15.7 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
|
|
180 kcal
|
Fat: 3.15g | Prot: 13.60g | Carbs: 23.55g.
Breakfast: Aldi Porridge Klassisch, Adozan Eiweiß 100. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flikflaks's Weight History
|