Weigh In record (no journal entry) for 22 May 2024
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71.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 89.03g | Prot: 63.31g | Carbs: 124.00g.
Breakfast: Tereyağı, Kiraz Domates, Tahsildaroğlu Çeçil Peyniri, Eti Lifalif Yulaf Ezmesi, Yumurta. Dinner: Kuzu Eti, Patlıcan Musakka. Snacks/Other: Yeşil Erik, Kayısı, Ülker Bitter Çikolata %60, Kuru İncir, Gün Kurusu, Çerezya Ceviz İçi, Ülker Bitter Çikolata %80 Kakaolu. more...
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Gaining 0.2 kg a Week
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madamdanevvell's Weight History
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