Susanaguevarapa's Journal, 12 Jan 16

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Weigh In record (no journal entry) for 12 January 2016

55.1 kg Lost so far: 4.9 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2016:

589 kcal

Fat: 35.80g | Prot: 22.39g | Carbs: 48.32g. Breakfast: Gamesa Ricanelas, Frijoles Cocidos, Bimbo Pan Blanco (23g). Lunch: Chile Relleno. more...

1805 kcal

Exercise: Teaching - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Susanaguevarapa's Weight History

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Susanaguevarapa's Journal, 12 Jan 16

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Susanaguevarapa's Weight History