Weigh In record (no journal entry) for 22 May 2024
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71.4 kg
Lost so far: 3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 97.30g | Prot: 114.64g | Carbs: 178.24g.
Breakfast: Yogurt Greco, Prozis 100% Whey Hydro Isolate, Nutella Nutella, Mulino Bianco Gran Bauletto Rustico. Lunch: Banana, Nonno Nanni Stracchino, Tortellini di Carne. Dinner: Banana, Maionese, Pane Bianco, Uovo. Snacks/Other: Yogurt Greco, Nutella Nutella, Xcore Xtreme Casein. more...
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Losing 2.1 kg a Week
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Marco Tullio Cicerone's Weight History
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