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Sopas terug van vakansie
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75.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2016:
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1293 kcal
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Fat: 87.42g | Prot: 83.38g | Carbs: 41.40g.
Breakfast: Mayonnaise, Bacon, Grilled or Baked Pork Chop, Soft Boiled Egg. Lunch: Mayonnaise, Vegetable Salad (Tossed without Dressing), Chicken Thigh Meat and Skin. Dinner: Mayonnaise, Vegetable Salad (Tossed without Dressing), Chicken Thigh Meat and Skin. Snacks/Other: Maltodextrin, Coffee with Milk. more...
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Gaining 0.5 kg a Week
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Adele Benecke's Weight History
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