Loublou80's Journal, 21 May 24


View Diet Calendar, 21 May 2024:
1185 kcal Fat: 50.49g | Prot: 59.36g | Carbs: 117.67g.   Lunch: Four Seasons Supersweet Sweetcorn, Aldi Greek Yoghurt Fat Free, Tesco Grated Carrot, Snack a Jacks Sour Cream & Chive (19g), Cherry Tomatoes, Onions , Green Leaf Lettuce , Red Cabbage , Beetroot (Drained, Cooked, Boiled), Hard-Boiled Egg, Cucumber (with Peel) , Green Olives, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Cherry Tomatoes, Soft Boiled Egg, Village Bakery Both in One. Snacks/Other: Aldi Lentil Chips, Moser Roth Finest Dark Chocolate 85%, McVitie's Shortcake, Nairn's Dark Chocolate Chip Oat Biscuits. more...
2015 kcal Exercise: Swimming (moderate) - 1 hour, Google Fit - 23 hours. more...

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Loublou80's Weight History


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