Weigh In record (no journal entry) for 21 May 2024
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79 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 16.07g | Prot: 42.11g | Carbs: 14.35g.
Breakfast: Булочные Вольчека Капучино 0,3. Lunch: Куриная Грудка Вареная, Растительное Масло, Огурец (с Кожурой), Помидоры Черри. more...
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Losing 7 kg a Week
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Sandra_spb's Weight History
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