Weigh In record (no journal entry) for 21 May 2024
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56.6 kg
Lost so far: 1.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 37.77g | Prot: 114.10g | Carbs: 140.99g.
Breakfast: Fragole, Milbona Skyr Fragola, Prozis Avena Istantanea Integrale Cioccolato, Hero Miele , Sondey Brown Rice Cakes 7 Seeds, J. D. Gross Cioccolato Fondente 95%. Lunch: Molino Spadoni Preparato a Base di Farina tipo 1 e Amido Resistente, Alpro Latte di Soia, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Pomodori Ciliegini, Benesì Coop Mozzarella Light . Dinner: Sondey Brown Rice Cakes 7 Seeds, Puertosol Marmellata Light, Alesto Mix di Frutta a Guscio. Snacks/Other: Kionas Yogurt Greco Bianco Magro, Fragole, ICI Protein Hydrofast, Alpro Latte di Soia. more...
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Losing 1.4 kg a Week
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mirela.patrascu's Weight History
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