Weigh In record (no journal entry) for 20 May 2024
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56.8 kg
Lost so far: 0.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 42.58g | Prot: 93.92g | Carbs: 160.43g.
Breakfast: Milbona Skyr Fragola, NaturaSí Fiocchi di Avena Integrale Piccoli, J. D. Gross Cioccolato Fondente 95%. Lunch: Sondey Gallette Chia e Quinoa, Puertosol Marmellata Light, Philadelphia Salmone Norvegese, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), ZenPasta Penne Rigate. Dinner: Alesto Mix di Frutta a Guscio, Conad Tonno al Naturale, Pomodori Ciliegini, Finocchio Crudo, Olio Extra Vergine di Oliva. Snacks/Other: Puertosol Marmellata Light, Sondey Brown Rice Cakes 7 Seeds, Kionas Yogurt Greco, Alpro Latte di Soia, Fragole. more...
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Gaining 2.8 kg a Week
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mirela.patrascu's Weight History
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