Weigh In record (no journal entry) for 21 May 2024
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83 kg
Lost so far: 22.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 35.76g | Prot: 79.08g | Carbs: 75.18g.
Breakfast: Каша Пшенная на Молоке, Блины с Творогом. Lunch: Огурец (с Кожурой), Куриные Голени с Кожей. more...
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Losing 8.4 kg a Week
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aponiksvetlana66's Weight History
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