Weigh In record (no journal entry) for 21 May 2024
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68.7 kg
Lost so far: 11.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 35.27g | Prot: 87.83g | Carbs: 132.09g.
Breakfast: Migros Ruchbrot. Lunch: Migros Chicken Chips, Migros Steinofen Twister, PowerBar Natural Protein Banana Chocolate. Dinner: Migros Bio Leinsamen Geschrotet, Skyr Mango Passion. Snacks/Other: Kinder Pingui, Kinder Schoko-Bons. more...
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Gaining 0.2 kg a Week
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alpakagagi's Weight History
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