Weigh In record (no journal entry) for 21 May 2024
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75.4 kg
Lost so far: 10.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 34.44g | Prot: 32.63g | Carbs: 40.15g.
Breakfast: Tempe Mendoan, Tumis Sawi Putih, Fukumi Nasi Porang. Lunch: Es Kopi, Tumis Sawi Putih, Telur Rebus. more...
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Losing 2.1 kg a Week
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dininovita457's Weight History
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