Weigh In record (no journal entry) for 20 May 2024
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110 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 45.55g | Prot: 34.36g | Carbs: 125.44g.
Lunch: Cacık, Bulgur Pilavı, Nohut Yemeği, Şehriye Çorbası. Dinner: Kepekli Ekmek, Mercimek Çorbası. more...
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Gaining 1.0 kg a Week
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