Weigh In record (no journal entry) for 20 May 2024
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69.8 kg
Lost so far: 7.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 10.51g | Prot: 16.64g | Carbs: 48.90g.
Breakfast: Besan Chilla, Tea with Milk and Sugar. more...
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Gaining 0.1 kg a Week
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Ritisharmasandhu's Weight History
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