I just switched from myfitnesspal, to this app, and so far over lost 6 pounds! I started at 260, and I've been making good progress!
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115.2 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 38.58g | Prot: 72.67g | Carbs: 212.02g.
Breakfast: Organika Enhanced Collagen, Bananas , Flaxseed Seeds , Apples , President's Choice Frozen Cranberries, Unsweetened Frozen Strawberries, Frozen Blueberries, Great Value Sliced Almonds, Bananas , Earth's Own Oat Milk, Kellogg's Corn Flakes. Lunch: Becel Olive Oil Margarine, Vinegar , Watermelon , Cooked Red Cabbage, Cucumber (Peeled) , Garlic , Turkey Breast Meat . Dinner: Lindt Excellence 70% Cacao, Lettuce, Mangos , Sweet Red Peppers , Cucumber (with Peel) , Carrots , High Liner Pan-Sear Mediterranean Salmon. more...
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