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🫣
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162.5 kg
Lost so far: 14.3 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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2210 kcal
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Fat: 102.79g | Prot: 92.36g | Carbs: 229.88g.
Breakfast: Marmelade, Erdnussbutter, Honig, REWE American Sandwich. Lunch: Milfina Butter , Schwarzwälder Schinken, Mischkornbrot, Nuii Coconut & Indian Mango. Dinner: Gut & Günstig Doppelkeks, Gemischter Salat mit Dressing, Metzger Schweinehals. Snacks/Other: Gut & Günstig Doppelkeks. more...
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Gaining 0.3 kg a Week
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skrauser's Weight History
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