Grynch's Journal, 17 May 24

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Weigh In record (no journal entry) for 17 May 2024

95.7 kg Lost so far: 37.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2024:

2481 kcal

Fat: 103.34g | Prot: 71.64g | Carbs: 229.49g. Breakfast: Oscar Mayer Traditional Bacon. Lunch: Good Humor Ice Cream Cones - Vanilla (King), Park Street Deli Cranberry Almond Chicken Salad, Ritz Crackers - Fresh Stack, Farm Rich Pizza Roll Ups. Dinner: Costco Fried Mozzarella Cheese Stick, Penne. Snacks/Other: Great Value Cream Cheese, Ritz Crackers - Fresh Stack, Maker's Mark Bourbon Whiskey, Miller Brewing Company Lite Beer (Bottle), Valued Naturals Natural Cashews. more...

2171 kcal

Exercise: Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...

Gaining 0.5 kg a Week

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Grynch's Journal, 17 May 24

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Grynch's Weight History