fabiferreira27's Journal, 19 May 24

Weigh In record (no journal entry) for 19 May 2024
86.2 kg Lost so far: 29.3 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2024:
301 kcal Fat: 18.45g | Prot: 23.75g | Carbs: 10.80g.   Breakfast: Soaked Brazil Nuts. Lunch: Warburtons Protein Bagel, Tesco Medium Eggs, Lidl Salt and Pepper Chicken Chipolatas , Aldi Bacon. more...
Losing 0.4 kg a Week

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fabiferreira27's Weight History


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