Weigh In record (no journal entry) for 16 May 2024
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83.6 kg
Lost so far: 9.9 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 32.24g | Prot: 82.02g | Carbs: 143.87g.
Breakfast: Ginger tea, Sunsweet Pitted Prunes, Orgain Collagen Peptides, Great Value Bottled Water (Bottle), Coffee, Bigelow Tea Decaffeinated Green Tea. Lunch: Apples, Dannon Oikos Triple Zero - Lemon Tart, Great Value Bottled Water (Bottle), ONE Maple Glazed Doughnut. Dinner: Sara Lee Classic 100% Whole Wheat Bread, Kraft American Cheese Slice, Spinach and Cheese Casserole, Great Value Bottled Water (Bottle). Snacks/Other: Ginger tea, Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra. more...
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Losing 1.3 kg a Week
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oceanladyjulia's Weight History
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