Weigh In record (no journal entry) for 17 May 2024
|
57.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
2058 kcal
|
Fat: 43.27g | Prot: 124.73g | Carbs: 282.03g.
Breakfast: Hacendado Piña en Rodajas 100% Natural, Fresas, Aguacate, Biospirit Pan Alemán Integral, Salmón Ahumado, Parmesello Queso Parmesano. Lunch: Muslo de Pollo (sin Comer la Piel), Parmesello Queso Parmesano, Garofalo Macarrones Integrales, Reina Natillas Chocolate Proteinas. Dinner: Huevo, Hacendado Noodles de Arroz. Snacks/Other: Huevos Guillen Claras de Huevo Pasteurizadas, Ethiquable Chocolate 85%, Veritas Harina de Trigo Sarraceno, Fresas, Uva. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonyx___'s Weight History
|