Weigh In record (no journal entry) for 18 May 2024
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73 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 20.89g | Prot: 42.19g | Carbs: 52.57g.
Breakfast: Вяленная Оленина, Чудо Творожок Воздушный Вишня-Черешня, Barinoff Сироп «Малина», Здравушка Молоко 3,2%. Lunch: Суп из Семги. more...
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Gaining 0.2 kg a Week
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