Weigh In record (no journal entry) for 18 May 2024
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81.1 kg
Lost so far: 35.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3456 kcal
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Fat: 77.80g | Prot: 135.10g | Carbs: 318.95g.
Breakfast: Philadelphia Light, Pärsons Rökt Emilskinka, ICA Mini Baguetter, Garant Mjölk Laktosfri. Lunch: Arla Mjölkdryck Vanilj. Dinner: Andersson & Tillman Grillkorv, Scan Bacon, Daloon Vårrullar. Snacks/Other: MATRIKET Svenskt Fullkornsbröd, Jim Beam Whiskey. more...
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steady weight
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István Sopronyi's Weight History
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