Weigh In record (no journal entry) for 17 May 2024
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79.6 kg
Lost so far: 1.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 67.10g | Prot: 78.57g | Carbs: 158.63g.
Breakfast: Cadbury Dairy Milk, Peanut Butter, Egg, Becel Margarine, White Bread , Dairyland Skim Milk. Lunch: Coffee with Cream and Sugar. more...
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Losing 0.7 kg a Week
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chubchubnomore's Weight History
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