Weigh In record (no journal entry) for 17 May 2024
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60.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 58.42g | Prot: 43.19g | Carbs: 72.22g.
Breakfast: Tasty Diabetics Crema de Avellanas, San Juan Huevo, Manzana Verde, Pacanas, Lala Yoghurt Natural sin Azúcar, MCT OIL X-GEAR , Café, Svetia Stevia, Great Value Bebida Sabor Coco sin Azúcar Añadida, Cebollas, Silk Leche de Almendra sin Azúcar , Tocino Ahumado, San Rafael Jamón de Pierna Real, La Costeña Frijoles Negros Enteros, Aguacate, Bimbo Pan Integral , Café Descafeinado, Nestlé Carnation Clavel en Polvo, Vinagre (Sidra). more...
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Gaining 0.1 kg a Week
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Ric Glez's Weight History
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