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Weighed in this morning down 2lbs
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110.2 kg
Lost so far: 31.8 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 38.52g | Prot: 94.73g | Carbs: 27.07g.
Breakfast: Coffee (made from Ground), Egg Omelet or Scrambled Egg with Sausage and Cheese. Dinner: HEB Fat Free Shredded Cheddar Cheese, Old El Paso Fat Free Refried Beans, Dole Shredded Lettuce, Shredded Chicken. more...
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Losing 0.6 kg a Week
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RobHendershot's Weight History
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