Weigh In record (no journal entry) for 30 April 2015
|
61 kg
Lost so far: 7.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
959 kcal
|
Fat: 63.26g | Prot: 45.42g | Carbs: 67.17g.
Breakfast: Арахис, Овсяная Каша на Молоке. Lunch: Вареное Яйцо, Редис, Брокколи. Dinner: Сельдерей, Редис. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RednikovaO's Weight History
|