Weigh In record (no journal entry) for 17 May 2024
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81.9 kg
Lost so far: 10.2 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 33.41g | Prot: 43.33g | Carbs: 149.02g.
Breakfast: Kedelai (Matang, tanpa Garam, Dimasak, Direbus), Finna Kerupuk Rasa Bawang, Tahu Goreng, Nasi Putih. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Rempeyek. more...
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Losing 6.3 kg a Week
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It's Wina's Weight History
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