Weigh In record (no journal entry) for 16 May 2024
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69.9 kg
Lost so far: 8.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 39.66g | Prot: 40.27g | Carbs: 99.49g.
Breakfast: Piña, Manzana Verde, La Posada Leche Deslactosada, Azúcar Morena, Avena. Lunch: Esmeralda Queso Cotija, Crema de Leche, Tinga de Pollo, Tostadas. Snacks/Other: Gomitas, Jícama. more...
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Losing 2.8 kg a Week
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