yaprak777's Journal, 16 May 24

64.7
64.7 kg Lost so far: 0.8 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2024:
630 kcal Fat: 25.41g | Prot: 28.10g | Carbs: 74.64g.   Breakfast: Ekici Süzme Peynir, Kırmızı Domates, Salatalık, Dereotu, Tam Buğday Ekmeği, Haşlanmış Yumurta. Lunch: Eti Antep Fıstıklı Çikolata, Haşhaşlı Çörek. more...
Gaining 0.4 kg a Week

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yaprak777's Weight History


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