Weigh In record (no journal entry) for 16 May 2024
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77.8 kg
Lost so far: 22.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 63.00g | Prot: 73.03g | Carbs: 82.55g.
Breakfast: Jordans Crunchy Oat Granola, Pineapple, Asda Black Forest Fruits, Yeo Valley Fat Free Greek Yoghurt. Lunch: Beefeater Halloumi Fries, Rump Steak. more...
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Losing 0.3 kg a Week
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Adele Hickling's Weight History
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