Weigh In record (no journal entry) for 16 May 2024
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61.1 kg
Lost so far: 8.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 30.13g | Prot: 38.11g | Carbs: 121.36g.
Lunch: Taste Of Sweden Albaöl, Ei, Tomaten, Salatgurke, Salatgurke, Couscous (Gekocht), Kichererbsen. Dinner: Suntat Dürüm. Snacks/Other: Haferkekse, Kaffee. more...
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Losing 0.7 kg a Week
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Miagowow's Weight History
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