Weigh In record (no journal entry) for 16 May 2024
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82.8 kg
Lost so far: 9.3 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 21.71g | Prot: 31.86g | Carbs: 157.31g.
Breakfast: Bango Kecap Manis, Tahu Goreng, Nasi Putih. Lunch: Nasi Putih, Tahu Goreng, Bamboe Bumbu Balado, Paha Ayam Panggang (Kulit Dimakan). Snacks/Other: Buah Anggur, Taro Taro Net Seaweed, Ultra Jaya Ultra Sari Kacang Ijo. more...
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Gaining 3.5 kg a Week
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It's Wina's Weight History
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