Weigh In record (no journal entry) for 15 May 2024
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111.2 kg
Lost so far: 28.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 37.33g | Prot: 62.53g | Carbs: 134.76g.
Lunch: Chicken Thigh (Skin Not Eaten), Lean Cuisine Traditional Pepperoni Pizza. Dinner: Shrimp, Fresh Cravings Honey Jalapeño Hummus, Joseph's Oat Bran & Stone Ground Whole Wheat Pita Bread, Chicken Thigh (Skin Not Eaten), Tomato Vegetable Soup (Prepared with Water), Brown Rice. Snacks/Other: Hershey's Miniatures, Great Value Crunchy Peanut Butter, Apples . more...
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Losing 3.2 kg a Week
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jestellia's Weight History
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