Weigh In record (no journal entry) for 14 May 2024
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57.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 48.99g | Prot: 124.05g | Carbs: 283.22g.
Breakfast: Aguacate, Salmón Ahumado, Pan Blanco, Uva, Fresas, Carrefour Parmigiano Reggiano, Ethiquable Chocolate 85%. Lunch: Garofalo Macarrones Integrales, Muslo de Pollo (sin Comer la Piel), Carrefour Parmigiano Reggiano. Dinner: Carrefour Atún Claro al Natural, Hacendado Pasta de Lentejas Rojas. Snacks/Other: Ethiquable Chocolate 98%, Pan Blanco, Carrefour Parmigiano Reggiano, Uva, Fresas. more...
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steady weight
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sonyx___'s Weight History
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