Weigh In record (no journal entry) for 15 May 2024
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52.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 31.36g | Prot: 47.13g | Carbs: 125.16g.
Breakfast: Vipiteno Yogurt Magro 0,1%, Alpro Latte di Cocco senza Zuccheri, Fragole, Misura Corn Flakes senza Zuccheri Aggiunti. Lunch: Pane di Segale, Rovagnati Snello Arrosto di Tacchino , Zucchine, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Cirio Fagioli Cannellini. Snacks/Other: Lindt Cioccolato Fondente 85%. more...
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1791 kcal
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Exercise:
Neat - 1 minute, Resting - 17 hours and 59 minutes, Sleeping - 6 hours. more...
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Losing 0.2 kg a Week
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Francirem's Weight History
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