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jacek_71
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15 May 24
jacek_71's Journal, 15 May 24
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Dłuższe wybiegania w wolnym tempie .. to podstawa budowania bazy tlenowej do szybszego biegania a przy okazji skuteczna metoda na kontrolę masy ciała.
76 kg
Lost so far:
3.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Losing 0.7 kg a Week
32 Supporters
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Gratulacje 🎉💪👍💕
15 May 24 by member:
AgataTeraz
wow 💪🔥
16 Jun 24 by member:
Pani Sowa
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jacek_71's Weight History
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