Weigh In record (no journal entry) for 15 May 2024
|
80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1062 kcal
|
Fat: 47.76g | Prot: 41.48g | Carbs: 124.19g.
Breakfast: Шарлиз Конфеты Желейные со Вкусом Лимона , Чай с Молоком, Киви, Овсяная Каша на Молоке. Lunch: Лечо, Котлета Домашняя, Гречка Отварная. Snacks/Other: Сметана 20%, Творог 18%. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ninaninad's Weight History
|