Weigh In record (no journal entry) for 09 January 2016
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88.2 kg
Lost so far: 3.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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2166 kcal
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Fat: 177.09g | Prot: 110.33g | Carbs: 29.15g.
Breakfast: Whipping Cream, Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Lunch: Kirkland Signature Fully-Cooked Bacon, Kirkland Signature Fully-Cooked Bacon. Dinner: Mayonnaise, Cos or Romaine Lettuce. Snacks/Other: Kirkland Signature Fully-Cooked Bacon, Cream Cheese, Butter, 44th Street Pork Back Ribs, Whipping Cream. more...
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steady weight
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carnival lite's Weight History
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