Weigh In record (no journal entry) for 14 May 2024
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92.9 kg
Lost so far: 4.8 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 62.82g | Prot: 94.43g | Carbs: 27.73g.
Breakfast: Frizzo Queijo Mussarela, Ovo Mexido. Lunch: Repolho Refogado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Coxinha da Asa de Frango, Abóbora Cabotia. Snacks/Other: Growth Supplements Whey Protein Concentrado 80% Sabor Morango , Morangos, Nestlé Iogurte Natural Integral. more...
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Losing 4.0 kg a Week
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carolina almeid's Weight History
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