Bismillah
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1685 kcal
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Fat: 68.18g | Prot: 114.63g | Carbs: 155.53g.
Breakfast: Tumis Buncis, Sosis Daging Sapi, Kerupuk Putih, ABC Kecap Manis, Sambal Goreng, Hati Ayam Goreng, Mie Telur (Ditambah, Masak). Lunch: Bamboe Bumbu Rendang, Serundeng, Sambal Goreng, ABC Sambal Nusantara Hijau, Rumah Makan Sederhana Daun Singkong, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Ikan Tongkol Goreng, Telur Rebus, Putih Telur Matang, Jagung Rebus, Brokoli Dimasak (dari Beku). Snacks/Other: Kurma, Telur Dadar, Alfamart Basreng Pedas, Khong Guan Saltcheese Combociz. more...
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warip b s's Weight History
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