Weigh In record (no journal entry) for 14 May 2024
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67.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 31.06g | Prot: 176.21g | Carbs: 150.06g.
Pre-Breakfast: Queso de Cabra, Quaker Avena en Hojuelas, Clara de Huevo. Breakfast: Batata, Clara de Huevo. Second Breakfast: Arroz Superior, Pechuga de Pollo sin Piel. Lunch: Arroz Superior, Pechuga de Pollo sin Piel. Afternoon Tea: Los Andes Leche en Polvo Completa, Rice Cakes Galletas de Arroz Integral . Tea: Chuleta Ahumada, Mary Arroz Superior. Dinner: Quaker Avena en Hojuelas, Clara de Huevo. more...
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Losing 4.2 kg a Week
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gabyfitvzla's Weight History
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