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Alhamdulillah 18 hari turun 3,4 kg 🥹
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1110 kcal
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Fat: 37.66g | Prot: 53.39g | Carbs: 130.13g.
Breakfast: Keripik Singkong, Bomboloni, Sidomuncul Vitamin C 1000Mg. Lunch: ABC Saus Sambal , Telur Rebus. Dinner: Keripik Singkong, Uleg Sambal Terasi, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. more...
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Tia D. Amril's Weight History
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