Weigh In record (no journal entry) for 14 May 2024
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68.5 kg
Lost so far: 4.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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187 kcal
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Fat: 9.58g | Prot: 7.79g | Carbs: 20.63g.
Breakfast: Café Expresso. Lunch: Denner Panaché au Citron . Dinner: Oeuf à la Coque, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Aubergines Cuites. Snacks/Other: Café Expresso. more...
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Losing 2.8 kg a Week
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Gorety52's Weight History
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