Weigh In record (no journal entry) for 14 May 2024
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87 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 51.43g | Prot: 36.49g | Carbs: 120.92g.
Breakfast: Салат 🥬🩷, Савушкин Молоко 3,2%, Махеев Соус Цезарь , Овощи 🩷, Серволюкс Агро Сосиски Мишутка. Lunch: Салат 🥬🩷, Овощи 🩷, Махеев Соус Цезарь , Братья Грилль Сосиски Карапузики . Dinner: Овощи 🩷, Бутерброды 🥖🩷. more...
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Losing 2.1 kg a Week
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crossfire0658's Weight History
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